http://www.dancetime.com/newsletter/ A connection lesson using a Hula Hoop to demonstrate the concepts of leverage and compression in West Coast swing by Brandon Detty & Kiri Duran.
West Coast Swing Connection Dance Technique
About the Author: Pattie Wells
Currently, Pattie produces article and video blogs for her world dance website, DanceTime.com and blogs for her new writing resource website at PattieWells.com. She is also working on completing a linked stories novel and translating a book of Italian poetry by Eugenio Montale. Pattie writes web content for a limited number of clients and still teaches a few private dance lessons exclusively in San Diego, California where she currently resides.