New York Salsa: Dance Instruction, Beginner Vol. 1

Dance Instruction for Beginner - Volume 1

Anyone Can Dance: Cha Cha

CHA CHA Learn to master this cuddly, exciting Latin rhythm dance with the help of Dance Vision’s Donald Johnson and Kasia Kozak. Carefully guiding you through the different elements that comprise the Cha Cha, you will soon be able to take this dance with you to any party, wedding, or any place playing a Latin beat. Grab your partner and cha cha cha your way across the dance floor with this comprehensive instructional DVD. Color 47 min. SRP $9.99

Modern Ballroom Dancing

This book, revised and augmented by Bryan Allen, has descriptions of all the most popular ballroom dances, such as waltz, foxtrot, quickstep, tango, the Viennese waltz, standard Latin-American dances, jive, rock 'n' roll and disco dancing. There are notes and diagrams on each dance. Victor Silvester dancing

Ballroom Dancing Step-By-Step: Learn To Waltz, Quickstep, Foxtrot, Tango And Jive In Over 400 Easy-To-Follow Photographs And Diagrams

[gallery] A concise illustrated guide to each dance and its movements, so you can learn at home - learn the traditions, steps and routines, with tips on holds and improving your technique.

[gallery] NOTICE: Polish Release, cover may contain Polish text/markings. The disk has English audio.

Let's Dance Salsa - Intermediate Lessons DVD

"Let s Dance Salsa - Intermediate Lessons" takes a new approach to teaching Salsa dancing! Professional dance instructor Marlon Silva teaches beginners and experts alike with his step-by-step detailed instruction. His technique breaks all Salsa moves and combos down into building blocks, which are then assembled into more complicated moves that can be adapted to any music or club atmosphere. Rather than teaching by counting steps, Marlon s method has taught thousands of students around the country to dance in less time with greater ease. After the beginning dancers have become confident with their basic salsa moves, Marlon's "Intermediate Lessons" take them one step higher with new combinations and expert moves! He teaches new, advanced steps building from the beginning lessons, and illustrates new moves like the Cape, the Duck and the Tunnel, which stem from the previous spins and couple-dancing lessons.

Now it is finally possible to gain that perfect figure by having fun. A step-by-step beginners guide to the art of pole dancing. Pole Dance Fitness is the latest way to tone up, feel confident and have fun. Presented and choreographed by Sarah Davis, who

Dance Kinesiology, Second Edition

[gallery] Dance Kinesiology reflects modern techniques and includes articles addressing eight important systems of body work: the Pilates Method, Rolfing, the Feldenkrais Method, the Alexander Technique, Ideokinesis, Body-Mind Centering, the Bartenieff Fundamentals, and Laban Movement Analysis.

Zumba 101 Dance Fitness for Beginners Workout DVD

[gallery] It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two awesome DVDs. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape. It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn the basic steps of the 4 core rhythms in a 30-minute basics class Then put those new moves to work as you rock out in an easy-to-follow 30-minute class Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape

Salsa & Mambo Basics, Level 1

SALSA AND MAMBO BASICS - LEVEL 1

Shoe Bag, Bukm Portable Travel Friends Nylon Storage Traveling Tote Shoe Bags with Drawstring

[gallery] These travel shoe bags are wonderful soft nylon, and with the double-drawstring, it is working wonderful for packing gym bags, kids activity bags for shoes and accessories, and you can use these for packing your camping trip. 4 Black nylon shoe bags fitting 4 pairs of shoes, the 16" x 12" bags consist of water repellent soft ballistic nylon. Keep the inside of your suitcase nice and clean, no shoe polish or shoe residue on your clothes or the inside of the bag. These are way large enough to store the shoes with room to spare, and make your flight packing so easy. The finish on the bags is kind of slick and easy to wipe clean. Perfect bags for bulky running shoes, dress shoes keeping them away from other items in your luggage. Protects your shoes against scuffs and scraps when storing or traveling. These travel shoe bags are wonderful soft nylon, and with the double-drawstring, it is working wonderful for packing gym bags, kids activity bags for shoes and accessories, and you can use these for packing your camping trip. 4 Black nylon shoe bags fitting 4 pairs of shoes, the 16" x 12" bags consist of water repellent soft ballistic nylon. Keep the inside of your suitcase nice and clean, no shoe polish or shoe residue on your clothes or the inside of the bag. These are way large enough to store the shoes with room to spare, and make your flight packing so easy. The finish on the bags is kind of slick and easy to wipe clean. Perfect bags for bulky running shoes, dress shoes keeping them away from other items in your luggage. Protects your shoes against scuffs and scraps when storing or traveling. 12-Month technical support warranty & 30-Day money back guarantee from Bukm. [amz_corss_sell asin="B01LWURM6S"]

Discover Dance Combinations: The Jive - Series 2

The aim of this DVD is to teach you a series of three stylish Ballroom combinations. Simon and Heidi Cruwys, former UK Professional Ballroom Champions provide the best, step by step, instructions. Each of these combinations will be taught in three clear

Discover Dance Combinations: The Tango - Series 2

The aim of this DVD is to teach you a series of three stylish Ballroom combinations. Simon and Heidi Cruwys, former UK Professional Ballroom Champions provide the best, step by step, instructions. Each of these combinations will be taught in three clear

Jef World of Golf Gifts and Gallery, Inc. Deluxe Shoe Bag (Black)

Golf Gifts & Gallery's Deluxe Shoe Bag is a perfect tote to store and protect your golf shoes. It is convenient and lightweight! Convenient storage for your golf shoes Zippered pouch Stores easily in your golf bag Keep your shoes looking new [amz_corss_sell asin="B004E170AO"]

This book traces the history of dance in Ireland, with chapters on music, dance costumes, competitions, and the phenomenal revival. There are instructions and illustrated steps to two elementary dances.

Dance Anatomy (Sports Anatomy)

[gallery] Powerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before. Dance Anatomy features 82 of the most effective dance, movement, and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. In stunning detail, the accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement. You’ll learn how to modify exercises to target specific areas to enhance flexibility and reduce muscle tension. You’ll also learn to put it all together to personalize a program based on your style of dance, level of expertise, and individual needs and goals. Whether you seek to optimize performance, add a new movement to your repertoire, or minimize muscle fatigue, stress, and injury, Dance Anatomy is your perfect partner.