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Shake, Shake, Shrink! is an easy-to-follow fitness and nutrition program that helps you lose weight quickly and easily - without sacrificing fun! The program is divided into three manageable phases designed to introduce you to the basics, kick up the intensity and see results. Includes: Four (4) workouts for beginners and four (4) high-energy workouts to shake things up with a little more intensity! The lightweight slimming belt safely encourages your body to sweat into shape. The contoured sides let you comfortably bust a move while the adjustable belt allows you to find your perfect fit! BONUS Includes: Two (2) workouts that feature cardio interval burst training or HIIT. Plus you will receive a free tape measure used to measure your shrinking waistline by inches with positive Zumba phrases like, Keep on Glowin', Booty Shakin' Machine, Hello Gorgeous!, Be-You-Tiful, and more!
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Dance yourself fit w/ this 5 DVD total-body workout! High-energy bursts help burn fat by combining cardio & interval training w/ serious fun. Burn up to 1000 calories with Super Cardio Dance Party, Latin and Global Burst DVDs feat. cardio interval bursts to deliver a fat-burning kick. Get ready to sweat your butt off w/ Zumba Max DVD, a super high-energy live class, feat. crazy-fun dance moves, designed to burn a ton of calories.
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Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips
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It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn the basic steps of the 4 core rhythms in a 30-minute basics class Then put those new moves to work as you rock out in an easy-to-follow 30-minute class
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ISBN: 0-7697-78658 Color Running Time: 60 minutes
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ISBN: 0-7697-8416-X Color Running Time: 180 minutes
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Advanced Hand Changes Body Leads Exclusive Style Tips
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- Leather
- suede sole
- Heel measures approximately 1.5 inches"
- Broad step surface for stability and shock-absorbent cushioning
- Soft glove-quality nappa leather that provides a particularly gentle and supple fit.
- Equipped with a pelotte and a pampering perforated ankle support
- High-quality suede leather for light and controllable turning and gliding
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Werner Kern top men's dance sneaker. Great for social dancing. Suede sole.
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wedding dance lessons wedding dance videos wedding dance songs
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JEAN BUTLER'S RIVERDANCE COLLECTION - Follow Riverdance from its beginnings at the Point Theatre in Dublin, through its success in Radio City Music Hall, and finally to its latest live recording in Geneva. ORIGINAL STAR - Jean Butler, along with Michael Flatley, started and starred in the original Riverdance. A WORLD WIDE PHENOMENON - A celebration of Irish dance and culture, Riverdance has been seen live by more than 22 million people in over 10,000 performances in 350 cities in 40 countries on 4 continents.
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* Street Release Date: November 15, 2006 * Professional and easy to follow for beginners * One-on-One Training with Proven Instructors
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* Street Release Date: November 15, 2006 * Professional and easy to follow for beginners * 3-DVD Set includes over 4hrs of top-ranked Instruction
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These travel shoe bags are wonderful soft nylon, and with the double-drawstring, it is working wonderful for packing gym bags, kids activity bags for shoes and accessories, and you can use these for packing your camping trip. 4 Black nylon shoe bags fitting 4 pairs of shoes, the 16" x 12" bags consist of water repellent soft ballistic nylon. Keep the inside of your suitcase nice and clean, no shoe polish or shoe residue on your clothes or the inside of the bag. These are way large enough to store the shoes with room to spare, and make your flight packing so easy. The finish on the bags is kind of slick and easy to wipe clean.
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Sale!
Sneaker-inspired jazz shoe featuring ribbed upper with suede overlays and sole Lace-up closure Padded tongue and collar
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Sale!
Gorgeous ballroom dance shoes Man-made upper, Suede sole 1.3" inch heel