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  • Flexion Extension Dance Techniques

    Flexion Extension Dance Techniques

Flexion Extension Dance Techniques

An article on dance techniques to improve both the feel and aesthetics of dancing through an understanding and implementation of flexion and extension of various muscle groups.

2017-06-27T17:59:50+00:00By Pattie Wells|Categories: Dance|Tags: dance techniques|
  • Dance Music Beats – Downbeats & Upbeats

    Dance Music Beats – Downbeats & Upbeats

Dance Music Beats – Downbeats & Upbeats

Ballroom dancing, Latin dancing and swing dancing are all improved by better connection to the music. Learn to distinguish downbeats and upbeats!

2017-06-28T18:06:49+00:00By Pattie Wells|Categories: Dance|Tags: dance music, dance techniques|

Social Dance Concepts Versus Patterns

Recent innovations in social dance instruction have brought new, fresh ideas to the dance teaching methods that have been used since the early 20th century.

2016-12-19T06:05:49+00:00By Pattie Wells|Categories: Dance|Tags: dance techniques|
  • Dance Connection for Partner Dancing

    Dance Connection for Partner Dancing

Dance Connection for Partner Dancing

Connecting to a partner for lead/follow dancing including Argentine tango, West Coast swing, ballroom dancing, Latin dancing and more

2017-07-06T19:43:05+00:00By Pattie Wells|Categories: Dance|Tags: dance techniques|
  • Swing Techniques For All Swing Genres

    Swing Techniques For All Swing Genres

Swing Techniques For All Swing Genres

About the elements of swing dance - lindy hop, balboa, East Coast swing, jitterbug, shag, hand dance, West Coast swing and all other forms of swing dancing.

2017-06-27T18:53:13+00:00By Pattie Wells|Categories: Dance|Tags: balboa, dance techniques, east coast swing, lindy hop, Swing Dance, west coast swing|

Dance Classes Designed For Follows

We offer dance classes in San Diego that focus on important skills for the following part, instead of dance lessons focused on patterns for the leaders.

2016-12-19T06:05:50+00:00By Pattie Wells|Categories: Dance|Tags: dance techniques|

Why is it beneficial to dance with everyone?

This blog offers insight into a frequent misconception that is often discussed in dance circles,that is, a dancer improves by dancing with accomplished dancers only.

2016-12-19T06:05:51+00:00By Pattie Wells|Categories: Dance|Tags: dance techniques|
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