Pole dance fitness is a popular form of fitness training which includes body strengthening & flexibility exercises. It is a included in fitness exercises, performance art and sports competitions.
Belly dance performances by an Internationally renowned Turkish belly dancer, Didem Kinali.
DanceTime Global video blog includes Zumba, Flamenco, Solo Salsa & Belly dance videos.
Ballroom dancing is one of the healthiest activities for your mind and body. Improve your cardiovascular health, strength, balance and deter Alzheimer's.